I am a licensed psychologist that was born and raised in California. I have worked with a range of age-groups and backgrounds including adults with depression and anxiety, psychosis, life transitions, and trauma as well as with adolescents on the spectrum and those with special needs. If you are struggling, there is a good chance we can work through it together! You are not the first person to be going through what you are going through and most importantly, you are not alone. I look forward to meeting you!Type your paragraph here.
As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen.
My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery.
All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.
Dr. R. Ryan Gunton
Adrienne Yam MFT
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we cannot discover who we are now or who we want to be in the future.
Dr. Ryan Pritchard
I believe people who seek therapy are not necessarily "sick" but stuck in patterns of relating to others that are no longer working. How we treat each other and how we are being treated matters a great deal. Like ropes, relationships get tangled and knotted and we sometimes need help to get untangled. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I work from a systems point of view to evaluate relationship patterns and help individuals, couples and families create new, healthy ways of relating to one another. I respect each person's spiritual journey and seek ways in which that journey can help in the therapeutic process.Type your paragraph here.
Eireann Smith MFT
Marlene Acevedo Manzo LCSW
Susan Johnson MFT
Patrice Agredano LMFT
Eireann Smith, LMFT, is a relational therapist working with individuals, couples, families, and children. She understands that relationships are the cornerstones of our lives and that any of us can become stuck when experiencing conflicts with those with whom we have a relationship. Eireann uses systemic strategies to help guide clients to a better understanding of themselves and gain awareness about a path for increasing healthier relationships with others. Her warm, collaborative approach allows clients to feel guided and supported as they gain confidence to step into the role as leader of their own lives.
Eireann has experience working with adolescents, families, and also enjoys working with individuals and couples.
Eireann’s therapeutic focus in trauma-informed psychotherapy and attachment-based modalities helps clients increase self-esteem, decrease anxiety or depression, and helps couples or families identify relational issues in a positive setting. It is her great pleasure to see clients achieving their goals and feeling more positive in their relationships.
Pavan Batth MFT
We live in a changing world and from time to time we may need some support. As a Licensed Clinical Social Worker (LCSW), I have experience working with various age groups, cultures, and backgrounds including children, adolescents, adults, and older adults with anxiety, depression, trauma, substance use and psychosis. Together we will set goals and work towards them, from improving communication skills to processing trauma. As a LCSW I strive to help clients become self-aware and learn to cope through struggles that create barriers to living a more satisfactory life.
Life has its challenges, and at times we can manage it on our own. Other times, we need assistance and asking for help can be a daunting process. Therapy can help you navigate through those challenges whether they are a result of depression, anxiety, relationships, life changes, work circumstances, or whatever it may be. As a Licensed Marriage and Family Therapist (LMFT), I have experience working with adults, children, adolescents, and families of various ethnicities, sexual orientations, and socioeconomic statuses. I utilize multiple evidenced-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness skills and communication skills training to help clients achieve their goals. With these evidence-based approaches, I can assist you in processing past traumas, decreasing depression, anxiety, and ADHD symptoms, and improve your communication and life management skills. Change is difficult, but not impossible. I look forward to working with you to achieve your therapeutic goals!
Margit Ilgen MFT
There are moments in all our lives that call for change. As individuals, couples, families, and more, we may find we need a new way to live that better suits the times. In finding that new way, everyone is their own best teacher. Some days, learning might mean calmly talking through the pros and cons. Other days, crying or fist-shaking might be best thing. My goal as a therapist is to provide support and encouragement to your life-learning process, wherever it takes you.
I honor your courage to seek help in these difficult times! Are you struggling with anxiety, or depression? Are you seeking new ways of being in your relationships? Do you feel stuck, because of painful experiences in the past? Are you confronted with major changes in your life? In therapy you will find the forces that change and heal. I will be a compassionate guide and lead you to the discovery of strengths you carry within you and give you the skills to reach your full potential. I have more than 17 years of experience and use the strategies for change of a wide variety of evidence based therapeutic approaches to create with you a meaningful healing journey toward a life you love.
A trusting relationship with your therapist is the most important part of therapy. My therapy style is deeply compassionate, collaborative, and genuine. We will create a treatment plan together with goals based on your individual needs and your dreams for the future.
It is my experience that every challenge in life is an opportunity to grow. In therapy you will find your strengths, uncover your true authentic self, and feel empowered to live your full potential, finding meaning and happiness.
Theo Gehrig MFT
Call Us: 1-916-531-8359
Citrus Heights, Sacramento, Yuba City
As a Marriage Family Therapist I focus my approach to the individuals particular needs and goals. Also to establishing a supportive place for clients to heal and make changes in their lives.
While using a Cognitive Behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT) and mindfulness base approach along with establishing a trusting, supportive relationship so we can achieve your best personal growth.
Together we can work to gain insight into the cause of personal challenges and develop strategies and learn new skills to succeed now and in the future.